Keto Peanut Butter Mousse
This viral keto peanut butter mousse is fluffy, creamy, and peanut buttery, with only 3 net carbs per serving — this reminds me of my favorite childhood soft serve except totally low-carb and sugar-free. The recipe is so easy and you probably have all the ingredients in your kitchen already!
Ingredients
- ½ cup cream cheese softened
- ½ cup unsweetened creamy peanut butter
- ⅓ cup powdered sugar free sweetener
- ½ cup heavy cream
- 2 sugar-free peanut butter cups chopped
Instructions
- Combine cream cheese and peanut butter in a bowl. Beat together with electric mixer.
- Add powdered sweetener (sift if needed to remove clumps) and beat again until combined.
- Add heavy cream 1/4 cup at a time, and continue beating in between until mixture becomes very smooth, thick, and fluffy!
- Fold in chopped peanut butter cups. Chill or freeze if desired. Serve and enjoy!
Notes
Here are a few extra tips to make sure your keto peanut butter mousse turns out perfectly:
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the mousse and thaw in the refrigerator before serving.
Sweetener Options: If you don’t have a powdered sugar-free sweetener, you can blend a granular sweetener in a high-powered blender or food processor to achieve a similar texture.
Peanut Butter Substitutes: Almond butter or sunflower seed butter can be used as alternatives for different flavor profiles or dietary needs.
Consistency Adjustments: If your mousse is too thick, add a splash of heavy cream and whip again until you reach your desired consistency. If it’s too soft, chill it in the fridge for at least an hour
Nutrition
Calories: 196kcalCarbohydrates: 5gProtein: 5gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 31mgSodium: 118mgPotassium: 124mgFiber: 2gSugar: 3gVitamin A: 409IUVitamin C: 0.1mgCalcium: 31mgIron: 0.3mg
Tried this recipe?Let us know how it was!
