These keto cheesy breadsticks are the perfect marriage of garlic bread, mozzarella sticks, and breadsticks all in one! Let’s take a little break from the dessert recipes with this ultimate comfort food, made totally low-carb and keto-friendly. Only 2g net carbs and 8g of protein!

keto cheesy breadsticks with marinara sauce

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A different variation on the classic keto recipe “fat head dough” which uses cheese to create the texture of elasticity in the dough, it works even more perfectly in this keto cheesy bread recipe because it embraces the flavor of the cheese as well. Nothing better than cheesy bread, in my opinion.

What you’ll need to make Keto Garlic Breadsticks:

  • shredded mozzarella cheese
  • cream cheese
  • almond flour – I recommend using finely ground blanched (skins removed) almond flour for best results
  • baking powder
  • egg
  • fresh garlic – sauté before adding to your dough
  • garlic salt

You can mix up the fat head dough in a food processor, which can make the mixing process a little easier, or by hand. You’ll start by melting the mozzarella and cream cheese together, then adding in the remaining ingredients until a thick dough forms.

To create the twists, just roll the dough into small skinny logs, then fold them in half and twist each half together.

keto cheesy breadsticks dough before baking

If you’re looking for more delicious, easy keto baking recipes, similar to this keto cheesy bread recipe, you’ll love my best selling recipe guide: The Keto Dessert eBook 2.0. On every page, you have the full recipe, a color photo, instructions, as well as full nutritional breakdown with calories and macros calculated per serving. Every single recipe is contained to just one page each, so it’s super easy to use and read. You can also easily print out pages as needed, or the entire thing.

The eBook contains over 120+ and counting of my absolute best low carb baking recipes, all my tips and tricks, a one-page printable ingredient shopping list, photos and nutritional information for every recipe, and so much more.

Make sure to send me a message or leave me a comment on Instagram and let me know if you get the eBook or try these keto cheesy breadsticks! I absolutely love to hear what you think!

XO,

Sarah

keto cheesy breadsticks with marinara sauce

Keto Cheesy Breadsticks

Sarah
5 from 1 vote
These keto cheesy breadsticks are the perfect marriage of garlic bread, mozzarella sticks, and breadsticks all in one, using a fat head dough recipe as the base!
Per twist: 175 calories 15g F / 2g C (net) / 8g P / 2g fiber / <1g sugar
Prep Time 30 minutes
Cook Time 12 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 14 breadsticks
Calories 171 kcal

Want to save this recipe?

I’ll email this post to you, so you can come back to it later! -Sarah

Ingredients
  

  • 2 cups shredded mozzarella cheese
  • 1/2 cup cream cheese
  • 2 cups blanched almond flour
  • 1 tsp baking powder
  • 1 egg
  • 1 clove fresh garlic sautéed
  • 1/4 tsp garlic salt

Instructions
 

  • Preheat oven to 375°F.
  • Combine mozzarella and cream cheese in a microwave safe bowl and microwave in 30 second intervals until melted enough to stir. Sauté garlic until fragrant.
  • Add almond flour, baking powder, egg, and sautéed garlic, and stir or process in food processor until smooth dough forms.
  • Divide dough into 14 equal pieces. Use your hands to form each piece into a thin log, then fold each log in half and twist the two halves together.
  • Place each twist on a parchment lined baking sheet, sprinkle with garlic salt, and bake for 8-12 minutes or until golden brown.
  • Dip in marinara or sauce of choice, and enjoy!

Nutrition

Calories: 171kcalCarbohydrates: 4gProtein: 8gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 33mgSodium: 202mgPotassium: 27mgFiber: 2gSugar: 1gVitamin A: 234IUCalcium: 141mgIron: 1mg
Keyword fat head dough, keto cheesy bread, keto cheesy breadsticks, keto garlic breadsticks
Tried this recipe?Let us know how it was!

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